Due to the issue of poor healthy eating, there are many resources available to those who seek to change their eating habits. A proper diet is necessary for you to live a long, happy, and healthy life. Along with the vast resources available, the government has many running programs to help guide you to clean, healthy diets. Below, is a list of some diets you can use to help in your overall health.
For more information on these diets, you can visit: healthline.com